Amount of Tryptophan in Endive, raw

Vegetables and Vegetable Products

In 100 g (Grams) of Endive, raw there is 0.005 g of Tryptophan. Change amount

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Tryptophan

Tryptophan is a nutrient present in many other foods. The below table lists foods high in Tryptophan other than Endive, raw.

Sea lion, Steller, meat with fat (Alaska Native) 1.6 g 1.6%
Egg, white, dried, stabilized, glucose reduced 1.427 g 1.43%
Egg, white, dried, powder, stabilized, glucose reduced 1.266 g 1.27%
Sea lion, Steller, kidney (Alaska Native) 1.2 g 1.2%
Egg, white, dried, flakes, stabilized, glucose reduced 1.181 g 1.18%
Soy protein isolate 1.116 g 1.12%
Soy protein isolate, potassium type 1.116 g 1.12%
Seeds, sesame flour, low-fat 1.097 g 1.10%
Egg, white, dried 0.999 g 1.00%
Seaweed, spirulina, dried 0.929 g 0.93%
Seeds, sesame flour, partially defatted 0.882 g 0.88%
Soy protein concentrate, produced by acid wash 0.835 g 0.84%
Soy protein concentrate, produced by alcohol extraction 0.835 g 0.84%
Whale, beluga, meat, dried (Alaska Native) 0.797 g 0.80%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 0.795 g 0.80%
Egg, whole, dried 0.775 g 0.78%
Egg, whole, dried, stabilized, glucose reduced 0.771 g 0.77%
Winged beans, mature seeds, raw 0.762 g 0.76%
Seeds, cottonseed flour, low fat (glandless) 0.752 g 0.75%
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate 0.747 g 0.75%
Endive, raw

Endive, raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Endive, raw are listed below.

Water 93.79 g 93.79%
Energy (calorie) 17 kcal
Energy (joule) 71 kJ
Protein 1.25 g 1.25%
Total lipid (fat) 0.2 g 0.2%
Ash 1.41 g 1.41%
Carbohydrate, by difference 3.35 g 3.35%
Fiber, total dietary 3.1 g 3.1%
Sugars, total 0.25 g 0.25%
Calcium, Ca 52 mg 0.05%
Iron, Fe 0.83 mg
Magnesium, Mg 15 mg 0.02%
Phosphorus, P 28 mg 0.03%
Potassium, K 314 mg 0.31%
Sodium, Na 22 mg 0.02%
Zinc, Zn 0.79 mg
Copper, Cu 0.099 mg
Manganese, Mn 0.42 mg
Selenium, Se 0.2 µg
Vitamin C, total ascorbic acid 6.5 mg 0.01%

Nutrients in Endive, raw